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Musclemania - Indian lifetime natural bodybuilder Shan in pursuit of his 16 year physical transformation. "I started when I was 13 years old with the encouragement and support of my father," he
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Just turned 16yo, preping for my First show, it's going really well i'm 10 weeks out right now, didn't start cutting yet i'm eating around 6 to 7 meals a day, Very
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Crazy How People Start to Ruin Their Life at 16”: Teenager Faces Fitness World's Wrath Due to His Insanely Jacked Physique at Such a Young Age - EssentiallySports
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Stream How To Build Muscle Fast For Skinny Guys | 16 Year Old Bodybuilder by James Augustine | Listen online for free on SoundCloud
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I am a 16 year old, skinny boy. I want to gain muscle mass. What diet should I follow for that and what exercise should I do regularly? - Quora
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