![Ross Dowsett on X: "Steady 3km run along the Trent river. Slowly building back up to 5km and 10km runs 🏃🏻♂️ https://t.co/qanhNy9Oh6" / X Ross Dowsett on X: "Steady 3km run along the Trent river. Slowly building back up to 5km and 10km runs 🏃🏻♂️ https://t.co/qanhNy9Oh6" / X](https://pbs.twimg.com/media/E0YYJO3XEAMKz7c.jpg)
Ross Dowsett on X: "Steady 3km run along the Trent river. Slowly building back up to 5km and 10km runs 🏃🏻♂️ https://t.co/qanhNy9Oh6" / X
![PADRAIG KENNY on X: "Run this morning. Trying to maintain this pace through 3km. 🔋 ⬆️ https://t.co/DlHydNG9fx" / X PADRAIG KENNY on X: "Run this morning. Trying to maintain this pace through 3km. 🔋 ⬆️ https://t.co/DlHydNG9fx" / X](https://pbs.twimg.com/media/Ea9fHEMX0AYZctm.jpg)
PADRAIG KENNY on X: "Run this morning. Trying to maintain this pace through 3km. 🔋 ⬆️ https://t.co/DlHydNG9fx" / X
![Bawar Hamad (💙,🧡) on X: "5/ I actually completed the 15km, not the fastest time in the world but at 108kg I'm pretty proud of it. Also at 108kg check out this Bawar Hamad (💙,🧡) on X: "5/ I actually completed the 15km, not the fastest time in the world but at 108kg I'm pretty proud of it. Also at 108kg check out this](https://pbs.twimg.com/media/Ec9PwNpXkAEeXUR.jpg)
Bawar Hamad (💙,🧡) on X: "5/ I actually completed the 15km, not the fastest time in the world but at 108kg I'm pretty proud of it. Also at 108kg check out this
Kabelo Sekaleli on X: "Interval Run Training Session with New Record of 64 VO2 Max 🏃🏽♂️ ○ 4 × 200m + 3 minutes jog (600m) = 3Km, ○ 6 × 800m +
![Condy Canuto on X: "Did a 3km time trail, first time in under 15 mins 😃... always great to be up early and being active in a #COVID2019AU world. My @DeadlyChoices for Condy Canuto on X: "Did a 3km time trail, first time in under 15 mins 😃... always great to be up early and being active in a #COVID2019AU world. My @DeadlyChoices for](https://pbs.twimg.com/media/ETbBDv7VAAESmdp.jpg)
Condy Canuto on X: "Did a 3km time trail, first time in under 15 mins 😃... always great to be up early and being active in a #COVID2019AU world. My @DeadlyChoices for
![Mark Currie on X: "What was meant to be a 5km turned into a 3km pretty quickly. Winter off-season has hit me hard. Not a fan of living on a hill... It's Mark Currie on X: "What was meant to be a 5km turned into a 3km pretty quickly. Winter off-season has hit me hard. Not a fan of living on a hill... It's](https://pbs.twimg.com/media/EUPHwbeUUAM0uoF.jpg)
Mark Currie on X: "What was meant to be a 5km turned into a 3km pretty quickly. Winter off-season has hit me hard. Not a fan of living on a hill... It's
![I tried running every day for a month; now I can't stop! - @BODYAGEBUSTER Fitness After 50, Living Longer Better I tried running every day for a month; now I can't stop! - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/published/4-49km-4-37-cadence-1.jpg?1580897646)
I tried running every day for a month; now I can't stop! - @BODYAGEBUSTER Fitness After 50, Living Longer Better
![First time running at 5.30 pace...in the end it felt as if i will puke but completely worth it... : r/nikerunclub First time running at 5.30 pace...in the end it felt as if i will puke but completely worth it... : r/nikerunclub](https://i.redd.it/fo1d62avrt251.jpg)
First time running at 5.30 pace...in the end it felt as if i will puke but completely worth it... : r/nikerunclub
![Scott Griffwood 🏳️🌈 on X: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s # Scott Griffwood 🏳️🌈 on X: "Run 3, week 3 working from home. New pb for a 3km run knocking 23s off previous fastest time. Plus a pb for 1k of 5m 32s #](https://pbs.twimg.com/media/EUhQPTyWAAE_Gvg.jpg)