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Learn hanging leg raises in 5 easy steps
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My favourite abs exercise. 15 reps of strict hanging leg raises (going up all the way into a V and stopping just above relaxation).. If you can build up... | By Kinobody | Facebook
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Al Kavadlo - Hanging knee raises and hanging leg raises... | Facebook
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My favorite abs exercise. Hits the abs harder than anything. I call these side to side knee ups. Aim to build up to three sets of 20-30 reps (10-15 per... | By Kinobody | Facebook
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Learn hanging leg raises in 5 easy steps
hanging leg raise into an alphabet raise | human leg, human leg, alphabet, alphabet, rectus abdominis muscle | A, B, C, D, E, F, Geeezzz what the f*ck was I thinking turning
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