Barbell Pin Bench Press Exercise Video Guide | Muscle & Fitness
The pin press is a favorite we use to help with power, speed, and that top end sticking point that can often present itself with the bench press. Have... | By Block
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![What is a bench press lockout? [Article, Video]](https://i.ytimg.com/vi/YDq0u3-Jp8Y/hqdefault.jpg "What is a bench press lockout? [Article, Video]")
What is a bench press lockout? [Article, Video]
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